Serving Those Who Serve, Inc.

Neighborhood/ City	Studio Name & Address	Studio Calendar	Class Description	Studio Home Page	Studio Offerings
Freeport	Breathe N Flow Yoga 361 Atlantic Avenue Freeport, NY	Breathe N Flow Yoga Schedule	Breathe N Flow Yoga Classes	Breathe N Flow Yoga Home	Founded by Leah Hartofelis, Breathe N Flow Yoga is a Family Yoga studio with a vision of offering Yoga to the community while creating an environment that is welcoming to everyone. The studio offers classes in Vinyasa Flow, Restorative, Yin, Core Flow, Warm Vinyasa, Stretch and Lengthen, Prenatal, Baby & Me, Kids YogArt (yoga and creative arts class for kids) and Community Yoga. 100% of the proceeds raised from the Community Class are donated to one of their favorite non-profit organizations each month (The National Fallen Firefighters Foundation, or Operation SPLASH).
Greenlawn	Awaken Yoga and Meditation center 52 Broadway Greenlawn, NY	Awaken Yoga and Meditation Center Schedule	Awaken Yoga and Meditation Center Classes	Awaken Yoga and Meditation Center Home	Founder Michael Aranoff has studied yoga with many of today’s modern masters. Awaken Yoga and Meditation Center is a traditional practice center in Huntington devoted to using all the tools of yoga to awaken your own true nature. Awaken Yoga offers a variety of yoga classes concentrating mainly on the Vinyasa style of yoga which combines conscious breathing with flowing movements. Yoga class offerings include Vinyasa, Ashtanga and Kundalini, Meditation, Reiki and Yoga for Kids
Huntington Station	Balance Yoga & Healing 680 E Jericho Tpke Huntington Station, NY	Balance Yoga & Healing Schedule	Balance Yoga & Healing Classes	Balance Yoga & Healing Home	Since 2002, Balance Yoga & Healing Arts Center has honored many Hatha Yoga traditions, particularly the Ashtanga Yoga Method as taught by the late Sri K. Pattabhi Jois. Stacy Plaske, owner and founder, received Pattabhi Jois’ blessing to teach the Primary Series of Ashtanga Yoga in 2006 and in 2012 received her Level II Authorization from Sharath Jois to teach both the Primary & Intermediate Series of Ashtanga Yoga. Yoga classes include Mysore and Led Ashtanga, Vinyasa, Hatha, Iyengar, Beginner, Pre & Post Natal, Yoga 4 Toddlers, Yoga 4 Kids, Sivanada, Krishnamacharya and more.
Mount Sinai	Satya Yoga and Pilates Studio 31 Route 25A Mount Sinai, NY	Satya Yoga and Pilates Schedule	See Home Page	Satya Yoga and Pilates Home	Founded by owner Melissa Boyd, Satya Yoga offers all of the yoga services, classes, and workshops needed to provide a person with the means to achieve their fitness goals, relaxation needs, stress relief, and overall good health. Satya offers Vinyasa, Restorative, Beginner Vinyasa, Back Care Yoga, Fertility and Pre-Natal Yoga, Belly Dancing and Pilates classes.
Port Washington	Om Sweet Om Yoga 12 Irma Avenue Port Washington, NY	Om Sweet Om Yoga Schedule	See Home Page	Om Sweet Om Yoga Home	Founded by Gail Grossman in 2004, Om Sweet Om offers the benefits of Yoga to men and women of all ages and levels of experience in a non-competitive, supportive, down to earth manner. Classes include Foundations (for beginners), SLOYoga, Open, Gentle, Intermediate, Iyengar and Ashtanga. Specialized offerings are available for Pre/post-natal, Mom and Baby, Kids, Teens, Seniors and those with special needs. Many classes have babysitting available. Gail is a certified trainer for YogaKids.
Woodbury	Absolute Yoga 1 Guilles Lane Woodbury, NY	Absolute Yoga Schedule	See Home Page	Absolute Yoga Home	Absolute Yoga has over 50 classes per week in a variety of yoga styles and levels from beginner yoga to an energetic, strengthening warm vinyasa yoga. Owner Leslie Luft is certified in ISHTA yoga, is an Anusara™ inspired instructor and is certified in Pre-Natal yoga. The yoga instructors are all certified in different styles and schools of yoga, including ISHTA (vinyasa flow), Iyengar, Ashtanga, Anusara™ and Into this World Yoga. Absolute Yoga offers Vinyasa Flow, Anusara Yoga (all levels), Mysore (Ashtanga), Community Yoga on donation basis, Gentle Restorative, Kid’s Yoga, Pre- and Postnatal Yoga (YogiBaby), Yoga for Fertility, Yoga for MS, Absolute Beginner Series, as well as Pilates and Barre classes.